Wednesday, 18 January 2017

AVIAL


Dish Name   AVIAL

Recipe Category   KERALA
 

Qty Unit Description

0.2 KG Carrot

0.2 KG Runner beans

0.2 KG Raw banana

0.2 KG Drumstick

0.2 KG White pumpkin

0.15 KG Snake guard

0.03 KG Curry leaves

0.05 KG Turmeric powder

0.01 KG Salt

0.1 KG Coconut grated

0.05 KG Cumin

0.3 LT Coconut oil

0.02 KG Green chillies

0.03 KG Garlic

0.1 KG Shallots

0.2 KG Curd

Method:-

Cut all the vegetables in batons.

Boil the vegetables in the minimum quantity of water with turmeric powder, salt and curry

leaves.

While boiling the vegetables, cover the pan with banana leaves.

Make a coarse paste of cumin, garlic, green chillies, shallots and grated coconut.

Add the paste to the boiled vegetables and cook well.

Finish the vegetables with coconut oil and curd.
 

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